Vernal Fitness & Nutrition info

class schedule

OUR classes

Personal Training

Working one on one with one of our coaches can help you reach your goals quicker. Our programs are tailored to your needs, your coach will hold you accountable, keeping you on track for success.

Group Classes

The daily workouts are constantly varied and adjustable to the intensity you desire Joining these classes will introduce you to the incredibly supportive, family-like community we have here at Vernal Fitness & Nutrition.

Nutrition Coaching

How you fuel your body can make or break all of the hard work you put into your fitness. Let our coaches take the guesswork out of your nutrition. Having accountability from our team will help you stay on track and stay motivated.

Kid's Fitness

Preschool Ages 3-5 Kids Ages 6-11 Teens Ages 12-18, we teach children that fitness can be fun! Our program teaches functional movements that will help children get off the couch, turn off their electronic devices and WANT to go hang out at the gym!

At Home Track

Don’t have time to commit to making it to the gym? We have a program that needs minimal equipment and can be done from the comfort of your home, office, or wherever you’re at!


day 1

Increased brain functions and boosted mood.

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath


With membership options starting at $45 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

let's talk!

Chat with a coach about how Vernal Fitness & Nutrition can help you achieve your goals.